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Coconut Oil Stir-Fry with Vegetables

Quick, colorful, and nourishing — a vibrant stir-fry powered by the pure goodness of Ganda Organics Virgin Coconut Oil.

Coconut Oil Stir-Fry with Vegetables

Prep Time

15 min

Cook Time

10 min

Servings

4

Difficulty

Easy

💚 Why You'll Love It

  • Light, wholesome, and ready in minutes
  • Boosts your veggies with healthy fats and a tropical aroma
  • 100% plant-based, dairy-free, and chemical-free
  • Perfect for lunch, dinner, or meal prep
  • High smoke point ideal for stir-frying

Ingredients

  • 2 tablespoons Ganda Organics Virgin Coconut Oil
  • 2 cups mixed vegetables (e.g., carrots, bell peppers, snow peas, broccoli, baby corn)
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce (or coconut aminos for a lighter version)
  • 1 teaspoon fresh ginger, grated
  • A pinch of salt and black pepper
  • Optional: chili flakes or sesame seeds for garnish

Instructions

  1. 1Heat Ganda Organics Coconut Oil in a large pan or wok over medium-high heat.
  2. 2Add garlic, onion, and ginger — sauté until fragrant.
  3. 3Add your mixed vegetables and stir-fry for 3–5 minutes until tender-crisp.
  4. 4Drizzle in soy sauce, season with salt and pepper, and toss to coat evenly.
  5. 5Remove from heat and garnish with sesame seeds or chili flakes if desired.

Pro Tips

  • 💡Cut vegetables into similar sizes for even cooking
  • 💡Don't overcrowd the pan - cook in batches if needed
  • 💡Keep the heat high for that perfect stir-fry texture
  • 💡Add protein like tofu, chicken, or shrimp for a complete meal

Pairs Well With

Steamed riceQuinoaNoodlesBrown riceCauliflower rice

Ready to Make This Recipe?

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